• $85.00
  • week, 3 days
  • Course Certificate

    Stop procrastination: psychology, habit building & exercises

    If you procrastinate and want to fix this problem, this course is ideal for you.In this course you will examine procrastination from a number of different perspectives, and explain how to reverse it. You will be introduced to a number of different reasons why you may be procrastinating so that you can identify why you are doing, and what psychological barriers you may be facing.Once you get help identifying the psychological barriers for why you may be procrastinating, you will be shown how to reverse this habit and given practical exercises and steps that you can do to reverse your procrastination habits.After that the course will introduce you to a number of tools and apps that can help you stop procrastinating. And the course wraps up with my own case study on how I stopped procrastinating and became ultra productive.Go ahead and sign up for the course and let’s get you to stop procrastinating and get you on your way to be more productive and successful.

    Course Curriculum

    Course introduction
    0 Hours 2 minutes00:02
    Procrastination is a habitFREE
    0 Hours 3 minutes00:03
    Different times and reasons we procrastinate
    Before sitting down to do a taskFREE
    0 Hours 7 minutes00:07
    Why do you procrastinate?
    Fear of criticism?FREE
    0 Hours 4 minutes00:04
    A.D.D or disorganization?FREE
    0 Hours 3 minutes00:03
    Practical exercises & strategies to get motivation within seconds or minutes
    Tools to help you stop procrastinating
    Self control software for MacFREE
    0 Hours 1 minutes00:01
    Study of procrastination appsFREE
    0 Hours 1 minutes00:01
    Actionable tips
    DO YOU WATCH TV? It is a killerFREE
    0 Hours 2 minutes00:02
    Adjust colors of your workspaceFREE
    0 Hours 2 minutes00:02
    My own case studyFREE
    0 Hours 4 minutes00:04

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